Thursday, September 06, 2007

Federalism Today

Fred Thompson, who last evening announced his candidacy, offers his opinion on the government's role in the lives of citizens: http://www.fred08.com/Principles/PrinciplesSummary.aspx?View=Federalism

Wednesday, September 05, 2007

300 Workout

All exercises are done without scheduled rest between moves. Obviously this is an advanced workout...you shouldn't do it unless you are already in great shape.

a) Pullups - 25 reps
b) Deadlifts with 135lbs - 50 reps
c) Pushups - 50 reps
d) 24-inch Box jumps - 50 reps
e) Floor wipers - 50 reps
f) Single-arm Clean-and-Press with 36lbs Kettlebell - 50 reps
g) Pullups - 25 reps

Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each. For example, you might try this workout, great for a guy with moderate fitness:

15 bodyweight rows
25 bodyweight squats
15 pushups
50 jumping jacks
20 mountain climbers
10 close grip pushups
15 bodyweight rows

Tuesday, September 04, 2007

Labor Day Kickoff

September 3, 2007 - Dan Balz

And they're off (but the race began long ago)
6 questions to ponder on traditional campaign starting date

WASHINGTON -- Labor Day is the traditional starting date for presidential campaigns, but Labor Day the year before the election?

That's the reality of the 2008 campaign, a contest that has been barreling ahead since January. What happens from here on will matter far more than what has happened up to now, but the first eight months of 2007 have delivered on predictions that this would be one of the most interesting and consequential campaigns of modern times.

On the Democratic side, Sen. Hillary Rodham Clinton of New York remains the front-runner, but Barack Obama's prodigious fundraising and passionate crowds continue to make the Illinois senator an intriguing rival. Former Sen. John Edwards of North Carolina has staked his hopes on Iowa, and so far Iowans remain open to him. The rest of the Democratic field is starting to make noise, though their odds remain long.

For Republicans, the contest is about to change with this week's entry of former Sen. Fred Thompson of Tennessee. He will join former New York Mayor Rudolph Giuliani, former Massachusetts Gov. Mitt Romney, Sen. John McCain of Arizona and maybe former Arkansas Gov. Mike Huckabee in a contest still in search of clarity and definition.

To help make sense of what has happened and where things may be heading, think of the next four months -- until January, when actual voters will finally start to make choices that count -- in terms of six questions. For answers to them, we sought out strategists in both parties, based in Washington and around the country, some of whom spoke only if they were not identified.

For them -- and for the campaign itself -- today marks a moment when the pace quickens and the stakes increase.

The questions

1 Is the Clinton campaign a true juggernaut, or is that just what she wants everyone to believe?

Not a juggernaut, but it is seen as the best campaign on the block. That's a view widely shared among Democratic strategists and emphatically asserted by some veteran Republicans.

"Hillary is for real and will be difficult for any of her Democratic opponents to derail," wrote Neil Newhouse, a Republican pollster who jointly conducts the NBC-Wall Street Journal poll. "She simply doesn't make mistakes and is running a pretty disciplined campaign."

But no one is ready to call the Democratic race for Clinton. The reasons, as outlined by both Clinton's supporters and detractors, are numerous. First, nobody wraps up a nomination by Labor Day. Just ask Howard Dean.

Clinton is no Dean, but the point holds. Things happen unexpectedly, and as one Democratic strategist put it: "While the Clinton campaign is flawlessly ticking along, in the YouTube world of politics today, things can shift quickly. And that's where the resources and infrastructure of Obama's campaign could make a difference."

Second, the race looks far different in Iowa than it does nationally. There, Clinton is in a three-way contest with Obama and Edwards, and the results could affect subsequent contests. As an Edwards loyalist said, "If she loses Iowa, that changes everything."

But is Obama up to the battle? Some Democrats and Republicans expressed doubts. "Obama has lost his mojo, but he has a little bit of time to find it," one former Bush White House official said.

Democratic strategist Matt Bennett said Clinton has run a nearly flawless campaign, but added: "I'd argue that Obama has actually gained momentum in certain respects: He seems to be really hitting his stride now on the stump. The question is whether he can close the gap. There's plenty of time, but she may need to stumble for him to make up ground."

2 Is there a Republican front-runner?

Yes. Two actually, depending on how you read the race and history: Giuliani and Romney.

By one historical parallel, Giuliani is on a path to win. That's because every Republican since Eisenhower who has led the field in the Gallup poll taken around the Labor Day before the primaries has won the nomination.

Giuliani once was seen as an implausible nominee, given his positions on abortion and gay rights. Today some of those doubts have receded. But historical comparisons can be misleading.

For example, interpret history another way and you conclude that Romney is well-positioned to win. He's staked his hopes on Iowa and New Hampshire and generating momentum, what Bush 41 called in 1980 the "Big Mo."

But Romney faces tough odds. No Republican in the modern era has won both Iowa and New Hampshire.

Some strategists see potential life in McCain's battered candidacy. Thompson arrives to great expectations but even more questions. Huckabee is on a roll after finishing second in the Iowa straw poll, but he lacks resources.

That's why there was such disagreement among the strategists. Some said there is no front-runner. GOP pollster Whit Ayres called Giuliani the national front-runner, Romney the "insiders' front-runner" and Thompson, who plans to formally enter the race Thursday, "a giant question mark."

3 Is anyone on either side positioned to break into the top tier?

There was a near-unanimous view that, among Republicans, only Huckabee has the potential to do so. But there was an equally strong view that it will be awfully difficult.

Huckabee has been inching his way up all summer. His debate performances have been solid; his conservative conviction, clever one-liners and upbeat personality have won him strong reviews; and he has caught the eye of Democrats as well. But with Giuliani, Romney, Thompson and McCain as competition, the opportunity to break through is limited. However, he already leads McCain in Iowa.

On the Democratic side, the challenge is even greater. A New Hampshire-based Democrat said New Mexico Gov. Bill Richardson is best positioned to move up. Sen. Christopher Dodd of Connecticut is looking for a boost from his endorsement by the International Association of Fire Fighters.

But Clinton, Obama and Edwards (in Iowa, at least) take up so much space, and the two leaders have so much money, that the others face long odds, despite their solid experience and credibility.

4 Does the new, turbo-charged calendar make Iowa and New Hampshire more important, or less?

More important, unless they aren't -- and that's not as odd as it sounds.

In the Democratic field, none of the candidates is acting as if any states matter more than Iowa and New Hampshire. Democrats say that if Clinton wins Iowa, she will be extremely difficult to stop.

"I do think (Iowa and New Hampshire) are at least as important as before," wrote strategist Jim Margolis, who is working for Obama. "Everything's on speed."

"It's made it more important because on the Democratic side, it could produce a giant-killer," said Gina Glantz, who was Bill Bradley's campaign manager in 2000.

On the Republican side, the calculations are different. Giuliani's strategy is based on reaping a big batch of delegates Feb. 5. But he had also had a burst of activity in Iowa and New Hampshire.

If there is no clarity coming out of the early states, the new calendar will take hold.

"The new system makes the early states really important, but you still need the money to compete in the mass of primaries that hit February 5th," said John G. Geer, a political scientist at Vanderbilt University.

That means alternative strategies could be winning strategies in 2008, and the real day of reckoning for Iowa and New Hampshire may be in 2012, not next year.

5 Is it too late for Al Gore or Newt Gingrich to get into the race?

In a word, yes. Not that they couldn't jump in. But their prospects do not look bright.

"It's not too late for Al Gore and Newt to get in, but it's certainly too late for either of them to win," Newhouse said.

Thompson's entry means far less room for Gingrich, and the former House speaker carries very high negatives. Gore enjoys significant popularity among Democrats, but because Democrats are happy with their candidates, there is no real yearning for him to enter.

6 When do I really need to start paying attention, and should I trust the polls?

If you've read this far, you're obviously paying close attention already. If you jumped to this question first, here are some thoughts from those who live and breathe campaigns.

Many strategists are skeptical of all polls right now. Sen. John Kerry of Massachusetts was at 9 percent in a Gallup poll of Democrats in January 2004, before the Iowa caucuses. By early February, after a string of victories, he was at 52 percent.

Because there will be a virtual national primary Feb. 5, nationwide polls may tell more about the race than in past years, and they still help candidates raise money.

Once past the Labor Day gate, candidates will begin to engage one another more directly, and the substantive arguments will intensify.

But even in the early states, many voters don't get serious until much closer to the contests.

One Democrat said most people could wait until a month before the Iowa caucuses to start paying close attention. But another strategist said the early calendar, the extraordinary intensity of this campaign and the high stakes mean everyone should start paying attention between now and Thanksgiving to understand the candidates.

"If you're making up your own mind, you should start now."

Sunday, September 02, 2007

2007 Mobil 5-Star Lodging (U.S.)

California Mobil 5-Star Hotels
The Beverly Hills Hotel & Bungalows
Chateau du Sureau, Oakhurst
Four Seasons Hotel San Francisco, San Francisco
Hotel Bel-Air, Los Angeles
The Peninsula Beverly Hills, Beverly Hills
Raffles L’Ermitage Beverly Hills, Beverly Hills
The Ritz-Carlton, San Francisco, San Francisco
St Regis Hotel San Francisco new in 2007
St Regis Resort, Monarch Beach, Dana Point new in 2007

Colorado Mobil 5-Star Hotels
The Broadmoor, Colorado Springs
The Little Nell, Aspen

Connecticut Mobil 5-Star Hotel
The Mayflower Inn, Washington

District of Columbia Mobil 5-Star Hotel
Four Seasons Hotel Washington, D.C.

Florida Mobil 5-Star Hotels
Four Seasons Resort Palm Beach
The Ritz-Carlton Naples
The Ritz-Carlton, Palm Beach

Georgia Mobil 5-Star Hotels
Four Seasons Hotel Atlanta
The Lodge at Sea Island Golf Club, St. Simons Island

Hawaii Mobil 5-Star Hotel
Four Seasons Resort Maui at Wailea

Illinois Mobil 5-Star Hotels
Four Seasons Hotel Chicago
The Peninsula Chicago
The Ritz-Carlton, A Four Seasons Hotel, Chicago

Massachusetts Mobil 5-Star Hotels
Blantyre, Lenox
Four Seasons Hotel Boston

Nevada Mobil 5-Star Hotels
Tower Suites at Wynn Las Vegas new in 2007

New York Mobil 5-Star Hotels
Four Seasons Hotel New York
Mandarin Oriental New York new in 2007
The Point, Saranac Lake
The Ritz-Carlton, New York, Central Park
The St. Regis New York

North Carolina Mobil 5-Star Hotel
The Fearrington House Country Inn, Chapel Hill

South Carolina Mobil 5-Star Hotel
Woodlands Resort & Inn, Summerville

Tennessee Mobil 5-Star Hotel
The Hermitage Hotel, Nashville new in 2007

Texas Mobil 5-Star Hotel
The Mansion on Turtle Creek, Dallas

Vermont Mobil 5-Star Hotel
Twin Farms, Woodstock

Virginia Mobil 5-Star Hotels
The Inn at Little Washington - Washington
The Jefferson Hotel, Richmond

Monopoly Statistics

Here is a cool webpage that outlines the probabilities for different outcomes in the board game Monopoly : http://www.tkcs-collins.com/truman/monopoly/monopoly.shtml

For Example - you have the highest probability of landing on the Jail square, followed by Illinois Avenue.